"In this book, Jack Challem focuses on inflammation, the most important underlying factor in health and disease. Anti–inflammatory strategies can slow the chronic and degenerative diseases of aging–even aging itself. Jack Challem shows us how the antioxidant vitamins E and C, modifying lifestyle factors, food and nutritional supplements, and nutraceuticals can be useful in reducing the risks of inflammatory disorders."
–Lester Packer, Ph.D., the world′s foremost antioxidant research scientist and lead author of The Antioxidant Miracle